Allergies, Allergy, Dietary requirements, Europe, Eurotrip, Food, Food allergies, food allergy, foodie, Germany, Hazelnut allergy, Hazelnuts, Lactard, lactose free, Lactose intolerance, Lactose intolerant, Munich, Nut allergy, Nuts, peanut allergy, Peanuts, Travel
In my last post, Beerfest. Prost!, I promised you more on the foodie culture in Munich.
Munich really surprised me in this department. Spain, Italy and Greece, where we had just spent the past month and a half, very much had food as a central part of our adventures (in fact, I’m desperate to go back to Italy literally just for a bowl of pasta), but these are not exactly countries with foodie cultures. The food is excellent and authentic, but eating out is not an ‘experience’ as you would describe it as such in, say, a typical Melbourne café. And then came Germany, which apparently is vastly different in this respect.
It all began on our first morning in Munich, when we left our apartment on the lookout for a brekky spot. The evening before, when lugging our (well, really, my) oversized suitcases, backpacks and carry bags to our apartment, I had spotted what looked like a cool café and just had to go back.
Using my not so great sense of direction, we eventually found it – Kaffebar Aroma: a funky décor, low-stooled, big mugged café. It was just what I felt like and just what I had been missing the past few weeks. Despite the fact that my various dietaries pose quite a few restrictions on eating brekky out (i.e. brekky features lots of eggs, dairy and avocado), I still love going out for a good ol’ breakfast. But breakfast in the former countries we had visited usually consisted of coffee and a croissant (which I’m definitely not complaining about, but basically breakfast options were pretty minimal). So, I was pretty excited to find this café, with a fully-fledged breakfast menu. Especially, that is, when I looked at the menu and noticed that they had ‘on tap’ lactose free milk! This was a fantastic discovery for this lactard, after having missed a good milky coffee for the last 2 months. This is hard enough to find in a Melbourne café, let alone in the middle of Europe (or so I would have thought). The staff were nice, the food was good and the coffee was just pure deliciousness. It even ticked the BF’s criteria: big mug = bigger portion sizes.
Whilst I don’t like to frequent the same place too often when travelling, given we were living in an AirBnB apartment, Kaffebar Aroma became our local morning coffee stop. Who says you don’t need coffee before beer…
We also went to a nearby bakery one day, which had enticed us inside by the colourful and delicious pretzel display in the window. We were deciding what to buy, and discussing my nut allergy with the staff, when a German local interrupted us. He kindly informed me that just down the street was a bakery which caters for allergies. Fantastic! Once we eventually found the place he was referring to, we were helped by their friendly staff into buying a selection of pretzels and pastries which were Allergian-safe. And let’s just say: Munich’s pretzels are significantly better than the much-anticipated-yet-highly-disappointing New York pretzels!
My final great discovery was made when we were at the local grocery store, stocking up on some supplies for our apartment. They had a whole ‘dietary requirements’ section in the little store, packed full of lactose free, gluten free, etc items! I had a ball. *note: one of the Cadbury-equivalent, plain dairy milk chocolates, Milka, (which I saw in Munich and Amsterdam) contains hazelnuts.
At every other place we ate at in Munich, my allergies were pretty easy to deal with. All staff understood well, dealt with them appropriately and I never felt that it wasn’t taken seriously.
Even at Oktoberfest, there was plenty of food options (generally, pretzels, schnitzel and chips are pretty safe options). I usually ate at the food stalls outside the beer halls and the staff working there were also really friendly and helpful.
A few other food recommendations:
Hey Luigi: This place was right by our apartment. We ordered the veal schnitzel, which is served with roast potatoes and salad. This was seriously delicious and was a huge serving of food (which the BF loved). I would definitely recommend this place – cool atmosphere, nice staff and is open late!
L’Amar: We ate lunch here one day and I had a really great bowl of pumpkin risotto. This was like a delicious home cooked meal (that I had really missed for the past 8 weeks or so)!
So that is all for now..
Next stop.. Amsterdam!